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How to start creating magic for you and your family!

What in your life do you want to change? Your work situation? The way you look? The amount of money you have? How your kids are behaving? What do you regularly find yourself complaining about, feeling shitty about? When you think about the thing you want to change, what happens? I’ll tell you. I’ll use your […]

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It WILL happen – just not right now!

I’m a very impatient person.. When I want something, I want it to happen right away.. It seems I’m not the only one. In fact, we’re all a little impatient these days. We send an email and want a reply quickly or we lose interest. We need to know the answer to something right away, […]

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What’s wrong with my baby?!

I had read every book and bought and lovingly washed every piece of clothing. After watching several episodes of ‘One born every minute’ I felt almost expert. We had spent a large sum of money and time getting pregnant through IVF so having a ‘textbook’ pregnancy seemed just to me. I luckily had the exact […]

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Connection is invaluable

The energy of like-minded women connecting, sharing and learning together…really is invaluable. We are blessed here at Mummy Mind Detox to experience it week after week through the MMD program, and it never gets old. Too often we find ourselves connecting over our problems; the things that we don’t like about ourselves, our bosses, our friends, […]

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Body Bashing – do you do it too?

For years I body-bashed myself. I never had the skin I wanted, the hair I wanted, the legs I wanted, my period was always painful and there were times I wished I’d been born a dude! The thought of standing on scales made me anxious. I dreaded summer. But over the last few years I really found […]

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No one can change you except for YOU!

No one can change you… you have to change yourself. So often women will ask me how to find their purpose, how to let go, how to be happy, how to get over their ex… The list goes on. Of course, we can help but my response is always the same – you have to want to help yourself. There’s […]

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That STUCK feeling

I met a woman the other day. She volunteers her time two days a week to a charity – she loves it. I asked her what she does the other days of the week and her whole demeanour changed. “I’m an engineer.” “Wow”, I said. “That is SO cool!” “No, it’s really not. It’s boring and I […]

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New Mummy Must-Haves (and Have-Nots)

From our founder Erin Reghenzani…. “When I became a Mum I was pretty prepared – my sister had had her baby only 7 months earlier and she was an absolute legend with recommendations and teaching me things. I can’t even begin to imagine how difficult it would have been had I not had her; I […]

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Confessions of a young unmarried and newly pregnant woman!

The truth is I’ve been sick. So damn sick. I wake in the morning and feel sick and it stays with me all day. I’ve been tired. I’ve been lazy. I’ve surrendered. At first I worried about telling the world why I’m sick. Worried about what everyone would say. Worried about their worries. Worried about the stuff that would […]

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