how to love yourself

How to start creating magic for you and your family!

What in your life do you want to change? Your work situation? The way you look? The amount of money you have? How your kids are behaving? What do you regularly find yourself complaining about, feeling shitty about? When you think about the thing you want to change, what happens? I’ll tell you. I’ll use your […]

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Body Bashing – do you do it too?

For years I body-bashed myself. I never had the skin I wanted, the hair I wanted, the legs I wanted, my period was always painful and there were times I wished I’d been born a dude! The thought of standing on scales made me anxious. I dreaded summer. But over the last few years I really found […]

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