mummy mind detox

You’re not a failure if you ask for help!

How often do you ask for help? If you’re anything like me you take a lot on, put a heap of pressure on yourself to succeed and although you’re ticking off your ‘to-do’ list you cant help but wish you were ahead. I think a lot of women do it, especially us Mums – we […]

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Jealousy is a bitch, hey Mummy?!

You’ve been waiting so long to tell them your news… you’re so damn excited about it… you tell them…….and       nothing. It’s this awkward response (in-fact it’s barely a response) one that you definitely were not expecting, one that you did not imagine and one that has made your stomach drop and your […]

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How to start creating magic for you and your family!

What in your life do you want to change? Your work situation? The way you look? The amount of money you have? How your kids are behaving? What do you regularly find yourself complaining about, feeling shitty about? When you think about the thing you want to change, what happens? I’ll tell you. I’ll use your […]

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How to make CHANGES that last!

Ever feel like you’re just floating through life watching everyone else kicking goals; everyone but you? You’re waiting. Waiting to meet The One. Waiting for the right time. Waiting until you can afford it. Waiting until you fit into that dress.  You set these goals. You write them down. You get a burst of motivation and you set about […]

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How to Make Friends when you’re a Mum!

How do you make friends if you don’t have a mother’s group, you’ve moved to a new area or your kids aren’t yet at school? What happens if one day, you realise that you don’t actually like the people you’re calling you ‘friends’ and you want new ones? Here is our how-to guide to make friends […]

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How to Get Motivated in Winter

Feeling uninspired because of the cold, rainy and miserable weather, Mummy? All you we want to do was go home and sit on the couch in our PJ’s and uggs! Being inside with the kids driving you crazy? We’ve devised a plan to help get your motivation back and feeling in control, happy and excited about the cold […]

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What’s wrong with my baby?!

I had read every book and bought and lovingly washed every piece of clothing. After watching several episodes of ‘One born every minute’ I felt almost expert. We had spent a large sum of money and time getting pregnant through IVF so having a ‘textbook’ pregnancy seemed just to me. I luckily had the exact […]

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Obligatory Sex

What I love most about the Melbourne MMD Course is the conversations that emerge… the REAL conversations that you might not have with your girlfriends anymore (or maybe ever). This topic sparked a lot of laughs and made a lot of the Mums feel that little bit more ‘normal’ so when the magic happens, we […]

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What’s your Love Language?

A couple of years ago I learnt about something that literally changed my life… and took my relationship to the next level. Before then, I was doing it wrong – and beautiful, you probably are too. I don’t know about you, but I was taught to treat people how you’d like to be treated. The problem with […]

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