postnatal depression

How to make CHANGES that last!

Ever feel like you’re just floating through life watching everyone else kicking goals; everyone but you? You’re waiting. Waiting to meet The One. Waiting for the right time. Waiting until you can afford it. Waiting until you fit into that dress.  You set these goals. You write them down. You get a burst of motivation and you set about […]

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It WILL happen – just not right now!

I’m a very impatient person.. When I want something, I want it to happen right away.. It seems I’m not the only one. In fact, we’re all a little impatient these days. We send an email and want a reply quickly or we lose interest. We need to know the answer to something right away, […]

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When not dealing is more exhausting than dealing!

I’ve been sweeping a lot of feelings under the rug lately. I keep justifying myself by saying that I’m “..too busy to deal…” and that “…I can’t be bothered with the drama.” Do you ever find yourself doing that too? It’s a trait that I’ve been working on for many years. I know I’ve improved […]

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